Diet in diabetes is of the most important tool to control blood glucose levels which can vary on day today basis depending upon the composition of meal, time of eating and medications, physical activity levels. Traditional Indian diets with lots of fibre minus refined sugars, low intake of fat and moderate amount of protein generally form the basis of the diet. Meal planning for both, Type 1 ( Insulin dependent) and Type 2 diabetics with customized diet plans according to the medicines and exercise regime. The goal is to avoid hypoglycemia, maintain optimal weight, blood pressure and blood fats at normal level.
This program you will deliver weekly diet chart according your work, medicine and exercise schedule. The diet will be reviewed after every 15 days.Special instructions and additional informations like cooking tips will be given along with the diet chart. If you are looking at weight loss along with diabetes control then both the programs can be combined, at no additional cost.
You can avail online consultation for this service. Register and begin now. Control your sugar level, manage diabetes, control obesity. We will provide you customised Diet chart for diabetes online by well known and best nutritionist Geeta Shenoy.
Very happy to have selected her. I am 62. Followed her diligently. My sugars and blood pressure are down to normal. Weight has reduced by 6 kgs in 3 months. She monitors and tracks effectively. Made very subtle changes in my diet without upsetting what I have been eating all my life. Of course I exercised and coordinated with my doctor too. Shall be happy to recommend her anytime.
We approached Dr Geeta last August for weight loss and diabetes management. This was a three month plan where she closely monitors your diet. She took great care to not alter my diet much. All I had was home cooked meals. It was more about eating the right food at the right time. I lost 10 kg in about six months and my sugar level which was at 6.7 when I was diagnosed started coming down and this month I reversed it completely. It's come down to 5.6. Dr Geeta plays a major role here as she was the first person whom I approached when I was diagnosed with diabetes. Cant thank her enough. I managed to reverse it only coz of the diet she recommended as I never took any medicines. It was purely life style management recommended by her.
I was diagnosed with high cholesterol and type 2 diabetes 2months back and the doctor told me to control food habits and follow a diet along with medication... wanted to consult a dietician in Dubai to take up a plan to get myself fit and get my sugar and cholesterol levels to normal.. I discussed with friends if they know any dietician and most of them said NO. Finally a school friend from Mumbai recommended to contact Geeta as her friend used to consult Geeta. I spoke to Geeta and explained her my problems and sent her my reports as well. She charted out a diet plan initially for 2months.and asked me to strictly follow the diet and go for walks and exercise... I started regular walks and exercises and followed the diet.. Could see the results within a weeks time as I reduced 3 kgs.. I was happy and surprised as well . Within 6 weeks of starting the diet plan with Geeta, I reduced body fat as well as 9kgs.. High Cholesterol level came down to almost normal and blood sugar also dropped comparitively.. Whenever I had any doubts about the diet,Geeta was there to suggest alternatives. All my friends and colleagues were surprised at my progress in loosing weight and reducing cholesterol nd sugar level within a short time. In short, I was very impressed with Geeta and her diet plan and would certainly recommend to people who are on the lookout for a good dietician.. Wishing Geeta all the very best.. Deepak